Acidity ka Ayurvedic Ilaaj Hindi mein Jarur Padhe

Namaskar Dosto, aaj mein aap sabhi ko acidity (एसिडिटी) se nipatne ka ayurvedic ilaaj batauga. Jab aapki body mein Jyaada acid ban jata hai toh aapko apne chest (छाती) mein Jalan hone lagti hai, is awastha ko Acidity kehte hai. Aapko chest mein Jalan ke sath-sath, muh mein or Throat (गले) में khatta pan bhi lagta hai. Acidity ka ilaaj antacid se ho jata hai lekin kabhi kabhi aapke uper ye kaam nahi karta. Acidity ka ayurvedic ilaaj aaj mein batane ja raha hu. Ayurvedic ilaaj surakshit hota hai or natural bhi to ye 10 Acidity ka Ayurvedic ilaaj ke tips Padhiye.

Acidity ka Ayurvedic Ilaaj Hindi mein :-

1. Banana (केला) – Banana me potassium hota hai, jo Acidity ke liye bohot hi acha antidote hai. Pake (पके) hue banana khana Acidity mein bohot fayda karte hai.
2. Milk – Milk mein jo calcium hota hai wo extra acid ko kam karne mein help karta hai, Acidity mein Cold Milk lena bohot hi faydemand hai.
3. Tulsi – Tulsi ke anek fayde hote hai, isme antiulcer properties hoti hai jo Acidity mein help karti hai hume tulsi ke 5 – 6 leaves kha lena chaiye.
4. Mint Leaves (पुदीना के पत्ते) – Pudina aapke body mein acid ban ne se rokta hai or aapko thandak deta hai. Pudina ka kuch patte le or use boil kar le fir paani ko thanda kar le or use pee le isse aapko Acidity me rahat milegi.
5. Cardamom (इलायची) – Elaichi ke bohot se fayde hai jaise ki Elaichi pachan shakti badhati hai or pet ki ainthan ko kam karti hai or Jo Acidity hai usko bhi khatam karti hai. Do Elaichi ko boiling water mein daal dijiye or fir pee lijiye or turant araam mil jayega.
6. Clove (लौंग) – Laung saliva badhati hai or khana pachane mein bhi help karti hai or Acidity ko bhi door karti hai. Aap ek laung kha sakte hai or Acidity se nipat sakte hai.
7. Aniseed (सौंफ) – Saunf pet dard me bhi madad karti hai or pet me thandak deti hai. Kuch saunf ke daane khaane se Acidity me turant araam milta hai.
8. Cumin (जीरा) – Cumin yaani Jeera, Aap jeera ko seedhe bhi ya boil pani me daal kar us paani ko pee sakte ho. Jeera bhi Acidity me rahat deta hai.
9. Ginger (अदरक) – Adrak ke faayde to hum sabhi achi tarah se jaante hai. Adrak pachan shakti badhane me madad karti hai. Ye pet me ulcer (छाले) hone par bhi bohot faayda karti hai or pet me jalan hone me bhi asar karti hai.
10. Amla – Amla mein bhaari matra me Vitamin C hota hota hai. Aap Amla powder ki ek chammach (spoon) le sakte ho Acidity mein isse aapko turant asar dikhega.

To Dosto ye tha Acidity ka Ayurvedic Ilaaj, uper di gayi 10 cheezo me se aap kisi bhi cheez ka prayog kare or Acidity se Mukt ho jaye.